Joanna Wybranowska 5000m row
5,000m
Meters
25:54.5
Time
2:35.4
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
September 12, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.5 | 5,000m | 2:35.4 | 93 | 620 | 28 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 28 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 28 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 28 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 28 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 31 |