Joanna Wybranowska 5000m row
5,000m
Meters
33:50.5
Time
3:23.0
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
October 14, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.5 | 5,000m | 3:23.0 | 42 | 443 | 28 |
| 6:23.4 | 1,000m | 3:11.7 | 50 | 470 | 29 |
| 6:28.3 | 2,000m | 3:14.1 | 48 | 464 | 30 |
| 6:22.4 | 3,000m | 3:11.2 | 50 | 472 | 28 |
| 8:16.7 | 4,000m | 4:08.3 | 23 | 378 | 22 |
| 6:19.6 | 5,000m | 3:09.8 | 51 | 476 | 31 |