Joanna Wybranowska 5000m row
5,000m
Meters
28:57.2
Time
2:53.7
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
October 15, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.2 | 5,000m | 2:53.7 | 67 | 529 | 29 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 29 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 30 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 30 |
| 5:58.0 | 4,000m | 2:59.0 | 61 | 510 | 29 |
| 6:07.8 | 5,000m | 3:03.9 | 56 | 493 | 29 |