1:00:00 row on July 21, 2020

Peter Albrecht 1:00:00 row

15,702

Meters

1:00:00.0

Time

1:54.6

Pace

1099

Calories

Average Watts	232
Calories Per Hour	1099

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

(5’ up @ 26 + 5’ down @ 22) x 6 (no rest)

1:49.4 for 6 ups
2:00.3 for 6 downs