David Johnson 6944m row
6,944
Meters
30:05.4
Time
2:09.9
Pace
428
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 111 |
May 04, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,944 | 2:09.9 | 159 | 848 | 23 | 163 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 24 | |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 815 | 23 | 158 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 24 | 168 |
| 4:09.4 | 6,944 | 2:12.0 | 152 | 822 | 23 | 163 |
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Workout Graph
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