David Johnson 45:00 row
8,608
Meters
45:00.0
Time
2:36.8
Pace
457
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 115 |
September 20, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,608 | 2:36.8 | 91 | 612 | 21 |
| 9:00.0 | 1,698 | 2:39.0 | 87 | 599 | 21 |
| 18:00.0 | 1,731 | 2:35.9 | 92 | 617 | 21 |
| 27:00.0 | 1,736 | 2:35.5 | 93 | 620 | 21 |
| 36:00.0 | 1,719 | 2:37.0 | 90 | 610 | 21 |
| 45:00.0 | 1,725 | 2:36.5 | 91 | 614 | 21 |
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Workout Graph
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