David Johnson 10000m row

10,000

Meters

49:09.0

Time

2:27.4

Pace

557

Calories

138

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate22
Stroke Count1083
Drag Factor107

October 17, 2025 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:09.0 10,000 2:27.4 109 675 22 138
9:59.6 2,000 2:29.9 104 657 21 142
9:44.5 4,000 2:26.1 112 686 23 129
10:10.2 6,000 2:32.5 99 639 22 133
9:44.2 8,000 2:26.0 112 686 23 137
9:30.4 10,000 2:22.6 121 715 23 153

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Workout Graph

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