David Johnson 10000m row
10,000
Meters
47:30.2
Time
2:22.5
Pace
566
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 106 |
December 03, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.2 | 10,000 | 2:22.5 | 121 | 716 | 22 | 133 |
| 9:54.6 | 2,000 | 2:28.6 | 107 | 666 | 22 | 121 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 698 | 22 | 125 |
| 9:32.5 | 6,000 | 2:23.1 | 119 | 710 | 22 | 128 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 739 | 23 | 141 |
| 9:05.2 | 10,000 | 2:16.3 | 138 | 775 | 22 | 151 |
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Workout Graph
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