David Johnson 10000m row

10,000

Meters

44:50.3

Time

2:14.5

Pace

600

Calories

Average Watts144
Calories Per Hour794
Stroke Rate22
Stroke Count1000
Drag Factor106

December 05, 2025 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:50.3 10,000 2:14.5 144 794 22
9:29.9 2,000 2:22.4 121 716 22
9:01.6 4,000 2:15.4 141 785 23
8:41.0 6,000 2:10.2 158 845 22
9:07.8 8,000 2:16.9 136 768 22
8:30.0 10,000 2:07.5 169 881 23

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Workout Graph

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