David Johnson 10000m row
10,000
Meters
44:53.5
Time
2:14.6
Pace
592
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 106 |
December 17, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:53.5 | 10,000 | 2:14.6 | 143 | 793 | 592 | 20 | 141 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 123 | 21 | 148 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 116 | 21 | 133 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 771 | 117 | 21 | 142 |
| 9:14.1 | 8,000 | 2:18.5 | 132 | 753 | 115 | 20 | 131 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 121 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.