David Johnson 25:24 row
5,473
Meters
25:24.3
Time
2:19.2
Pace
314
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 105 |
April 02, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:24.3 | 5,473 | 2:19.2 | 130 | 746 | 314 | 23 | 136 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 | 121 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 23 | 131 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 | 132 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 | 139 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 147 |
| 25:24.3 | 90 | 2:15.0 | 142 | 789 | 5 | 20 | 148 |
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Workout Graph
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