David Johnson 54:12 row
10,272
Meters
54:12.2
Time
2:38.3
Pace
541
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 1227 |
| Drag Factor | 104 |
April 19, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:12.2 | 10,272 | 2:38.3 | 88 | 598 | 541 | 22 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 22 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 40:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 45:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 54:12.2 | 782 | 2:41.2 | 83 | 585 | 41 | 22 |
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Workout Graph
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