David Johnson 10000m row
10,000
Meters
42:48.3
Time
2:08.4
Pace
618
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 107 |
June 21, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.3 | 10,000 | 2:08.4 | 165 | 866 | 618 | 22 | 157 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 122 | 22 | 144 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 871 | 124 | 22 | 151 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 884 | 125 | 22 | 161 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 859 | 123 | 22 | 162 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 875 | 124 | 22 | 169 |
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Workout Graph
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