David Johnson 10000m row
10,000
Meters
43:44.2
Time
2:11.2
Pace
605
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 108 |
June 27, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.2 | 10,000 | 2:11.2 | 155 | 829 | 605 | 23 | 151 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 787 | 118 | 23 | 137 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 813 | 120 | 24 | 150 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 828 | 121 | 24 | 145 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 847 | 122 | 24 | 156 |
| 8:29.5 | 10,000 | 2:07.3 | 169 | 876 | 124 | 24 | 168 |
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Workout Graph
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