David Johnson 10000m row
10,000
Meters
43:05.8
Time
2:09.2
Pace
613
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 107 |
June 28, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.8 | 10,000 | 2:09.2 | 162 | 853 | 613 | 23 | 151 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 804 | 119 | 23 | 135 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 24 | 148 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 860 | 123 | 24 | 154 |
| 8:31.4 | 8,000 | 2:07.8 | 167 | 872 | 124 | 24 | 159 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 24 | 163 |
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Workout Graph
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