David Johnson 5:23 row
1,044
Meters
5:23.9
Time
2:35.1
Pace
55
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 107 |
August 24, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.9 | 1,044 | 2:35.1 | 94 | 611 | 55 | 22 | 138 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 | 139 |
| 5:23.9 | 77 | 2:35.1 | 94 | 602 | 4 | 20 | 138 |
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Workout Graph
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