David Johnson 19:35 row
4,074
Meters
19:35.0
Time
2:24.2
Pace
246
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 107 |
August 26, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.0 | 4,074 | 2:24.2 | 117 | 753 | 246 | 20 | 144 |
| 8:53.6 | 2,000 | 2:13.4 | 147 | 816 | 121 | 22 | 148 |
| 19:07.0 | 2,000 | 2:33.3 | 97 | 710 | 121 | 19 | 142 |
| 19:27.0 | 74 | 2:15.1 | 142 | 720 | 4 | 18 | 144 |
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