David Johnson 8:56 row
2,150
Meters
8:56.8
Time
2:04.8
Pace
139
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 108 |
September 15, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,150 | 2:04.8 | 180 | 932 | 139 | 21 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 22 |
| 8:03.2 | 1,000 | 2:00.3 | 201 | 987 | 66 | 21 |
| 8:43.4 | 150 | 2:14.0 | 145 | 716 | 8 | 21 |
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Workout Graph
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