David Johnson 8x250m/1:30r row
2,000
Meters
6:51.9
Time
1:42.9
Pace
157
Calories
| Rest Distance | 665 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,665 |
| Overall Time | 18:51.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 109 |
September 22, 2026 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 2,000 | 1:42.9 | 321 | 1372 | 27 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 26 | |
| 0:51.1 | 250 | 1:42.2 | 328 | 1409 | 27 | |
| 0:48.9 | 250 | 1:37.8 | 374 | 1546 | 29 | |
| 0:50.3 | 250 | 1:40.6 | 344 | 1431 | 29 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 27 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1315 | 27 | |
| 0:51.4 | 250 | 1:42.8 | 322 | 1400 | 28 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1280 | 26 | |
| r665 |
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Workout Graph
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