David Johnson 10000m row
10,000
Meters
42:09.4
Time
2:06.4
Pace
626
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 109 |
September 24, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.4 | 10,000 | 2:06.4 | 173 | 890 | 626 | 22 | 153 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 873 | 124 | 22 | 140 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 890 | 125 | 22 | 150 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 886 | 125 | 23 | 155 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 901 | 126 | 23 | 158 |
| 8:22.0 | 10,000 | 2:05.5 | 177 | 903 | 126 | 23 | 162 |
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Workout Graph
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