David Johnson 12:44 row
3,022
Meters
12:44.7
Time
2:06.5
Pace
190
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 109 |
October 09, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.7 | 3,022 | 2:06.5 | 173 | 894 | 190 | 23 | 145 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 899 | 126 | 24 | 143 |
| 12:41.7 | 1,022 | 2:06.0 | 175 | 894 | 64 | 23 | 147 |
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Workout Graph
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