David Johnson 21097m row
21,097
Meters
1:45:34.3
Time
2:30.1
Pace
1152
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 2456 |
| Drag Factor | 108 |
October 10, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:34.3 | 21,097 | 2:30.1 | 103 | 654 | 1152 | 23 | 116 |
| 21:56.9 | 4,300 | 2:33.1 | 97 | 634 | 232 | 23 | 114 |
| 21:03.6 | 8,600 | 2:26.9 | 110 | 678 | 238 | 23 | 114 |
| 21:09.3 | 12,900 | 2:27.5 | 109 | 672 | 237 | 24 | 113 |
| 21:26.7 | 17,200 | 2:29.6 | 105 | 657 | 235 | 24 | 120 |
| 19:57.8 | 21,097 | 2:33.6 | 96 | 631 | 210 | 23 | 120 |
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Workout Graph
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