David Johnson 10000m row
10,000
Meters
42:34.7
Time
2:07.7
Pace
621
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 108 |
October 29, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.7 | 10,000 | 2:07.7 | 168 | 875 | 621 | 24 | 148 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 871 | 124 | 24 | 138 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 860 | 123 | 24 | 143 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 124 | 24 | 150 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 871 | 124 | 24 | 152 |
| 8:22.8 | 10,000 | 2:05.7 | 176 | 902 | 126 | 24 | 160 |
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Workout Graph
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