David Johnson 1:00:06 row
12,037
Meters
1:00:06.7
Time
2:29.8
Pace
655
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 108 |
November 02, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,037 | 2:29.8 | 104 | 653 | 655 | 23 | 113 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 | 106 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 109 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 | 111 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 110 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 | 113 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 | 116 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 115 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 | 117 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 116 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 116 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 | 115 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 | 118 |
| 1:00:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 | 114 |
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Workout Graph
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