David Johnson 1:00:07 row
12,694m
Meters
1:00:07.7
Time
2:22.1
Pace
714
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1377 |
| Drag Factor | 107 |
May 20, 2018 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,694m | 2:22.1 | 122 | 719 | 21 | 144 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 127 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 136 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 135 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 138 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 140 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 144 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 141 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 144 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 149 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 149 |
| 55:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 153 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 163 |
| 1:00:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 162 |
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Workout Graph
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