David Johnson 10000m row
10,000
Meters
46:36.0
Time
2:19.8
Pace
576
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 107 |
May 22, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.0 | 10,000 | 2:19.8 | 128 | 740 | 22 | 141 |
| 10:09.3 | 2,000 | 2:32.3 | 99 | 640 | 22 | 124 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 22 | 134 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 784 | 23 | 146 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 790 | 23 | 152 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 792 | 24 | 150 |
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Workout Graph
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