David Johnson 10000m row
10,000m
Meters
44:24.8
Time
2:13.2
Pace
597
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 107 |
May 23, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.8 | 10,000m | 2:13.2 | 148 | 809 | 24 | 155 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 24 | 151 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 24 | 157 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 24 | 157 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 24 | 156 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 24 | 158 |
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Workout Graph
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