David Johnson 10000m row
10,000m
Meters
45:24.7
Time
2:16.2
Pace
591
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 109 |
May 31, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.7 | 10,000m | 2:16.2 | 138 | 776 | 23 | 143 |
| 10:01.3 | 2,000m | 2:30.3 | 103 | 654 | 22 | 133 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 24 | 138 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 24 | 144 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 24 | 148 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 24 | 155 |
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Workout Graph
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