David Johnson 10000m row
10,000m
Meters
43:57.7
Time
2:11.8
Pace
602
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 109 |
June 04, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.7 | 10,000m | 2:11.8 | 153 | 825 | 24 | 148 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 24 | 140 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 24 | 142 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 24 | 147 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 24 | 150 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 24 | 161 |
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Workout Graph
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