David Johnson 10000m row
10,000m
Meters
43:51.9
Time
2:11.5
Pace
604
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 83 |
June 06, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.9 | 10,000m | 2:11.5 | 154 | 828 | 25 | 149 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 24 | 143 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 26 | 144 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 25 | 148 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 25 | 155 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 25 | 158 |
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Workout Graph
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