David Johnson 10000m row
10,000m
Meters
44:10.0
Time
2:12.5
Pace
601
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 107 |
June 11, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.0 | 10,000m | 2:12.5 | 150 | 817 | 23 | 142 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 23 | 130 |
| 9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 23 | 135 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 24 | 139 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 24 | 150 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 25 | 157 |
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Workout Graph
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