David Johnson 10000m row
10,000m
Meters
41:31.9
Time
2:04.5
Pace
637
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 106 |
June 12, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.9 | 10,000m | 2:04.5 | 181 | 922 | 24 | 160 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 23 | 138 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 24 | 151 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 24 | 161 |
| 8:04.5 | 8,000m | 2:01.1 | 197 | 977 | 25 | 171 |
| 8:01.0 | 10,000m | 2:00.2 | 201 | 992 | 26 | 179 |
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Workout Graph
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