David Johnson 10000m row
10,000m
Meters
43:29.1
Time
2:10.4
Pace
609
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 105 |
June 13, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.1 | 10,000m | 2:10.4 | 158 | 842 | 23 | 151 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 23 | 136 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 23 | 146 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 24 | 151 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 24 | 159 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 24 | 167 |
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Workout Graph
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