David Johnson 10000m row
10,000m
Meters
44:04.9
Time
2:12.2
Pace
602
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 106 |
June 15, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.9 | 10,000m | 2:12.2 | 151 | 820 | 23 | 147 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 23 | 135 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 24 | 143 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 24 | 149 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 24 | 150 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 24 | 158 |
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Workout Graph
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