David Johnson 10000m row
10,000m
Meters
43:38.9
Time
2:10.9
Pace
606
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 106 |
June 19, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.9 | 10,000m | 2:10.9 | 156 | 836 | 24 | 145 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 23 | 133 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 24 | 140 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 24 | 148 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 24 | 149 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 25 | 155 |
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Workout Graph
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