David Johnson 10000m row
10,000m
Meters
42:42.4
Time
2:08.1
Pace
619
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 105 |
June 21, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.4 | 10,000m | 2:08.1 | 166 | 872 | 24 | 156 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 24 | 144 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 25 | 149 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 25 | 162 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 25 | 162 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 25 | 164 |
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Workout Graph
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