David Johnson 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
610
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 106 |
June 25, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 24 | 148 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 23 | 137 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 24 | 142 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 25 | 152 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 25 | 154 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 25 | 156 |
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Workout Graph
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