David Johnson 15000m row
15,000m
Meters
1:07:51.5
Time
2:15.7
Pace
882
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1606 |
| Drag Factor | 106 |
June 30, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:51.5 | 15,000m | 2:15.7 | 140 | 781 | 23 | 144 |
| 13:45.2 | 3,000m | 2:17.5 | 135 | 763 | 23 | 136 |
| 13:38.8 | 6,000m | 2:16.4 | 138 | 773 | 24 | 141 |
| 13:41.9 | 9,000m | 2:16.9 | 136 | 768 | 23 | 143 |
| 13:31.8 | 12,000m | 2:15.3 | 141 | 786 | 24 | 150 |
| 13:13.8 | 15,000m | 2:12.3 | 151 | 820 | 24 | 153 |
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Workout Graph
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