David Johnson 10000m row
10,000m
Meters
43:06.6
Time
2:09.3
Pace
615
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 105 |
July 02, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,000m | 2:09.3 | 162 | 856 | 24 | 149 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 23 | 135 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 24 | 146 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 25 | 152 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 25 | 154 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 25 | 161 |
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Workout Graph
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