David Johnson 10000m row
10,000m
Meters
45:28.2
Time
2:16.4
Pace
586
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 106 |
July 05, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.2 | 10,000m | 2:16.4 | 138 | 774 | 24 | 137 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 23 | 129 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 24 | 137 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 24 | 136 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 24 | 143 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 25 | 142 |
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Workout Graph
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