David Johnson 10000m row
10,000
Meters
43:35.1
Time
2:10.7
Pace
607
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 107 |
July 06, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.1 | 10,000 | 2:10.7 | 157 | 835 | 607 | 24 | 143 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 775 | 117 | 24 | 131 |
| 8:44.6 | 4,000 | 2:11.1 | 155 | 830 | 121 | 24 | 140 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 843 | 122 | 25 | 145 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 860 | 123 | 25 | 147 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 872 | 124 | 25 | 152 |
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Workout Graph
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