David Johnson 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
603
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 85 |
July 11, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 25 | 151 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 24 | 140 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 25 | 149 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 25 | 152 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 26 | 155 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 26 | 160 |
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Workout Graph
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