David Johnson 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
612
Calories
151
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 24 |
Stroke Count | 1061 |
Drag Factor | 102 |
July 12, 2018 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 24 | 151 |
9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 24 | 142 |
8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 24 | 144 |
8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 25 | 150 |
8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 25 | 159 |
8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 25 | 162 |
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Workout Graph
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