David Johnson 10000m row
10,000m
Meters
45:24.6
Time
2:16.2
Pace
586
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 100 |
July 16, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.6 | 10,000m | 2:16.2 | 138 | 776 | 23 | 137 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 23 | 130 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 24 | 134 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 24 | 138 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 24 | 140 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 24 | 143 |
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Workout Graph
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