David Johnson 10000m row
10,000m
Meters
43:07.6
Time
2:09.3
Pace
614
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 101 |
July 19, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.6 | 10,000m | 2:09.3 | 162 | 856 | 24 | 147 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 24 | 134 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 24 | 142 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 25 | 150 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 25 | 151 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 25 | 158 |
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Workout Graph
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