David Johnson 21:36 row
5,050m
Meters
21:36.8
Time
2:08.3
Pace
316
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 100 |
July 31, 2018 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,050m | 2:08.3 | 165 | 869 | 23 | 156 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 23 | 148 |
| 16:53.8 | 2,000m | 2:05.5 | 177 | 909 | 24 | 159 |
| 21:17.2 | 1,050m | 2:05.4 | 177 | 910 | 24 | 161 |
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