David Johnson 21:16 row
5,016m
Meters
21:16.0
Time
2:07.1
Pace
315
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 100 |
August 01, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,016m | 2:07.1 | 170 | 885 | 24 | 162 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 24 | 149 |
| 16:56.3 | 2,000m | 2:04.2 | 183 | 928 | 25 | 166 |
| 21:07.0 | 1,016m | 2:03.3 | 186 | 941 | 25 | 171 |
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