David Johnson 30:00 row
6,684m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 97 |
August 30, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 22 | 154 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 136 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 | 154 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 | 160 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 159 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 161 |
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Workout Graph
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