David Johnson 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 103 |
September 04, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 22 | 149 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 137 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 150 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 | 151 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 153 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | 158 |
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Workout Graph
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