David Johnson 22:28 row
5,023m
Meters
22:28.5
Time
2:14.2
Pace
304
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 102 |
September 05, 2018 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.5 | 5,023m | 2:14.2 | 145 | 798 | 22 | 155 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 | 140 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 156 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 | 160 |
| 22:28.5 | 1,017m | 2:12.0 | 152 | 823 | 23 | 166 |
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Workout Graph
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